Rodale Wellness

The 7 Best Snack Bars

The Wheat Belly Diet Challenged My Views on ‘Healthy’ Whole Grains

Recipe: Pecan-Pineapple Bites

Recipe: Crab-Stuffed Portobellos

10 Rules for a Healthy Low-Carb Diet

Recipe: Tuna Tomato Melts

How Dieting Young Can Backfire Later in Life

Recipe: Smarty Squash Soup

Could a Fit Friend Be Your Solution For a Healthier Lifestyle?

64 Thoughts Every Woman Has on Summer Runs

Mother-to-Be Runs an 800-Meter Race at 34-Weeks Pregnant

The Truth About Your Hunger Pains

Is Counting Calories a Total Waste of Time?

The Pros and Cons to CrossFit That No One Talks About

These Are The Most Stressed-Out States in the U.S.

Cheryl Burke’s Awesome Response to Her Body Critics

What Jennifer Lopez Really Thinks About Going Vegan

8 Tips for Taking the Perfect Afternoon Nap

Should You Be Taking Baby Aspirin?

Are Tick Bites the Cause of Your Food Allergy?

8 Herbs for Beautiful Skin and Hair

4 Foods That Help You Move

Easy Detox for Active, Busy People

Scientists Confirm Safety of Standard Childhood Vaccines

10 Quick and Easy Ways to De-Stress

How Farmer’s Market Friendly is Your State?

Are Your E-Cigarettes Safe?

Do You Live in One of the Most Stressed Out States?

Bonjour! Hola! How Learning a Second Language Protects Your Brain

The App You Need to Take to the Doctor’s Office

Don’t let these ‘Gerontogens’ Trigger Accelerated Aging

Coffee Fungus Could Trigger Coffee Price Surge

John Legend Graduation Speech Inspires Happiness, Love